Solitude is an important part of human nature. It helps us connect back with our self and with the nature. It is like observing the world around us, while staying detached with it. Not many of us understand and appreciate this phase properly. Hence, we try to avoid it by engaging into meaningless activities. People who have not developed this ability, feel lonely and bored when left on their own.
Solitude is an important aspect of wellness. It is NOT meditation. It is a phase which allows us to revalidate our values, ponder on our existance and its relevance to people and surrounding in which we exist.
Today in a nuclear family world, we have enough time to understand, nourish and practice solitude. Destress and simplify your life through meaningful solitude.